PureOmega™ provides the ideal omega fatty acid balance. PureOmega™ has on average a blend of 48% Omega-3, 35% Omega-6, and 9% Omega-9 content, it is also a great source of naturally occurring vitamin E. This unique vegan friendly blend of omega fatty acids is derived from the fresh raw Peruvian Sacha Inchi oil, the richest vegetable source of essential fatty acids, along with wild rosemary oil. Because PureOmega™ uses wild, organic, Amazon-sourced Sacha Inchi, there is no risk from heavy metal contaminants and other toxins. Ideally taken every day. Great for salads!